Josh K. asked:
L-Arginine is the L-form of the arginine amino acid. The substance is one of the twenty common amino acids (naturally occurring). In humans, arginine is considered as a conditionally essential amino acid. Based upon factors such as the age (or rather development) of the patient, as well as his health status, it may be considered as essential (for instance in infants who do not internally meet the requirements).
L-Arginine is taken in supplement form for a variety of claimed benefits. Please bear in mind that these are simply claims and may or may not be effective, as with all human notions. Some of the proposed benefits are listed below:
Using a low ratio of arginine along with lysine may be useful in treating the herpes simplex virus (HSV). Additionally, foods containing large amounts of the substance are supposed to be avoided during herpes outbreaks.
Several things that the intake of L-Arginine is supposed to increase or improve include: immune function, insulin sensitivity, muscle mass, reproductive ability, etc. On the other hand, it is considered to reduce or decrease things such as: damaged tissue or injury healing period, blood pressure, body fat tissue (adipose), etc.
Along with dietary supplements, L-Arginine can also be found naturally in many sources, both vegetable and animal. Several of the common vegetable sources include: granola, oatmeal, seeds (sunflower, pumpkin, etc.), nuts (peanuts, cashews, almonds, etc.), and others. Some animal-related dietary sources include those such as: chicken and other poultry, pork, beef, seafood, dairy products (cheese, yoghurt, milk, etc.), and others.
Some side effects may be present in taking L-Arginine. For instance, some of the claimed or potential cautions include: worsened asthma or increased lung inflammation when it is inhaled, and increased growth hormone production.
L-Arginine is the L-form of the arginine amino acid. The substance is one of the twenty common amino acids (naturally occurring). In humans, arginine is considered as a conditionally essential amino acid. Based upon factors such as the age (or rather development) of the patient, as well as his health status, it may be considered as essential (for instance in infants who do not internally meet the requirements).
L-Arginine is taken in supplement form for a variety of claimed benefits. Please bear in mind that these are simply claims and may or may not be effective, as with all human notions. Some of the proposed benefits are listed below:
Using a low ratio of arginine along with lysine may be useful in treating the herpes simplex virus (HSV). Additionally, foods containing large amounts of the substance are supposed to be avoided during herpes outbreaks.
Several things that the intake of L-Arginine is supposed to increase or improve include: immune function, insulin sensitivity, muscle mass, reproductive ability, etc. On the other hand, it is considered to reduce or decrease things such as: damaged tissue or injury healing period, blood pressure, body fat tissue (adipose), etc.
Along with dietary supplements, L-Arginine can also be found naturally in many sources, both vegetable and animal. Several of the common vegetable sources include: granola, oatmeal, seeds (sunflower, pumpkin, etc.), nuts (peanuts, cashews, almonds, etc.), and others. Some animal-related dietary sources include those such as: chicken and other poultry, pork, beef, seafood, dairy products (cheese, yoghurt, milk, etc.), and others.
Some side effects may be present in taking L-Arginine. For instance, some of the claimed or potential cautions include: worsened asthma or increased lung inflammation when it is inhaled, and increased growth hormone production.
Source: newantiagingsolutions.com
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