Sometimes it shocks people to find out that a healthy diet protein shake can actually taste great, fill you up and help you lose weight. We are going to cover two popular healthy diet protein shakes that claim they can help you do just that. Who will be the winner? Will it be Herbalife’s Formula 1 or ViSalus Vi-Shape Nutritional Shake?
What is a Meal Replacement Shake?
Meal replacements shakes are pre-packaged powdered drink mixes. They are very nutrient dense and can be mixed easily
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