We all want to have our dessert and eat it to, right? If you are like me or most people, you enjoy a good tasty treat, but dread the thought of what it may do to your waist line. Let’s face it; most of us are trying to lose weight not gain more! So what can you do when you are trying to lose weight and want a meal replacement shake, or even a dessert or a tasty sweet treat? You can jump on board the weight loss protein shakes craze.
Sometimes it shocks people to find out that a healthy
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